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Change Your Brain, Change Your Life Deck
By: Amen, Dr Daniel G, M.d. (Author).
Potter Style. Published: 01/12/2009. Audience Guide: General (US: Trade).
Cards. Sourced from U.S.A.
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
Item Details
ISBN10/13: 0307464571/9780307464576
TITLE: Change Your Brain, Change Your Life Deck
CONTRIBUTORS: Amen, Dr Daniel G, M.d. (Author)
IMPRINT: Potter Style
PUBLISHER: Potter Style
FORMAT: Cards
PUBLICATION DATE: 01/12/2009
SUBJECT: Scientific, Technical, Medical, Self Help & Practical Interest, Psychology, General
PAGES: 50
AUDIENCE GUIDE: General (US: Trade)
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