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Helping Children To Cope With Change, Stress and Anxiety : A Photocopiable Activities Book
By: Plummer, Deborah M. (Author), Harper, Alice (Illustrated by).
Jessica Kingsley Publishers. Published: 01/03/2010. Audience Guide: General (US: Trade). Paperback. Sourced from U.S.A.
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties. Item Details
ISBN10/13: 1843109603/9781843109600
TITLE: Helping Children to Cope with Change, Stress and Anxiety CONTRIBUTORS: Plummer, Deborah M. (Author), Harper, Alice (Illustrated by) IMPRINT: Jessica Kingsley Publishers PUBLISHER: Jessica Kingsley Publishers FORMAT: Paperback PUBLICATION DATE: 01/03/2010
SUBJECT: Education / Reference, Scientific, Technical, Medical, Society, Theory & Philosophy, Psychology, Welfare DIMENSIONS (Width x Height): 203mm x 279mm PAGES: 144 AUDIENCE GUIDE: General (US: Trade) ILLUSTRATIONS: 40 illustrations CONTENTS: Acknowledgements.; Introduction.; Part 1. First Steps.; 1. Emotional well-being.; 2. Why we do the things we do.; 3. Imagery, imagework and the process of change.; Part 2. Moving On.; Section 1. Skills for Life.; A. Self-awareness.; B. Imagework.; C. Feelings.; Section 2. Coping with Change.; A. Thinking about change.; B. Preparing for change.; C. Making a change.; Section 3. Coping with Stress.; A. What is stress?; B. Changing how we feel.; Section 4. Coping with Anxiety.; A. Thinking, feeling, doing.; B. What we do with worries.; Section 5. Setting Goals and Celebrating.; Index.
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