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Hollywood Trainer - Yoga
Region code: All Zones.
Released: 2005. TV Standard: PAL. Rated: G - Suitable for General Audiences. Actors: Jenkins, Jeanette.
DVD. Sourced from NZ.
This item is rated G
Suitable for General Audiences.
Please refer to our Terms & Conditions for more information on age restricted items.
The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion.
The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and inner thighs. This workout will improve muscular strength, muscular endurance and flexibility. It will also help you calm your mind and experience holistic peace.
Your mind, body and spirit deserve the joy of YOGA! - Increase flexibility - Create long, lean muscles for a longer, more slender physique - Reduce stress for a healthier lifestyle. Item Details
FORMAT: DVD
TITLE: Hollywood Trainer - Yoga
RELEASED: 2005
RATING: G - Suitable for General Audiences.
ACTORS: Jenkins, Jeanette
REGION CODE: All Zones.
TV STANDARD: PAL
GENRE: Fitness & Exercise
ASPECT RATIO: 1.33:1
AUDIO: Dolby Digital 2.0
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